The Workout Lab x sponsored by ICIW
A workout before the party, or after it.
The Workout Lab in De Pijp runs small-group training sessions for ADE. Free, early, and a decent way to reset.
Niches · 8 picks · Wed to Sun
Yoga, runs, breathwork and gentle sound.
For the mornings after. Runs, sound baths, breathwork and coffee, all before 2pm.
By Songpot desk · from the ADE programme, our venue guide and artist notes
A workout before the party, or after it.
The Workout Lab in De Pijp runs small-group training sessions for ADE. Free, early, and a decent way to reset.
Five kilometres through Westerpark, for charity.
The fourth Ravers2Runners fun run for ADE, meeting at De Parkwachter. Slow pace welcome, sunglasses optional.
Turn this week's inspiration into a plan.
A creative goal-setting session in a canal-house wellness studio. For artists who want to leave ADE with more than business cards.
Rødhåd's ambient side, at zero BPM, in a church.
Out Of Place Artefacts is Rødhåd and Vril's ambient project, a rare chance to hear two Berlin techno heavyweights with the kick drum gone. Nastia, Fadi Mohem and ALTINBAS, all known for hard, controlled techno, trade it for drones and space too. Lie down, go deep, come back.
For fans of Dasha Rush, Luke Slater
A Saturday-morning bike ride with Public Possession.
Cycling brand MAAP and the label Public Possession lead a group ride from MAAP's coffee and retail space. The most Amsterdam way to clear your head.
Seventy-five minutes away from the noise.
Hypnosis, sound and cacao in a canal-house wellness studio: a guided session to bring your body back down mid-week.
A Sunday run with a sound system on a cargo bike.
Third Run Club leads a community run through the city from ClinkNOORD, a hostel in a 1920s Art Deco lab, with Boyos Soundsystem riding along on a bakfiets.
Yoga to techno, to close the week.
YOTECHA's closing session: a yoga flow set to techno at DB55, a circular venue in the Houthavens. Stretch out what the dancefloor did to you.
Times, lineups and tickets are on each event's ADE programme page. Songpot is independent of the festival.